Programs / Kids, Ages 5-8

Little Rollers

Fun, age-appropriate jiu-jitsu for ages 5 to 8. Builds focus, coordination, and respect.

Try A Free Class
Ages 5 - 8

The Best First Sport For Kids

Little Rollers is built specifically for kids ages 5-8, the years where focus, coordination, and self-control are still being shaped.

Our coaches use games, drills, and age-appropriate jiu-jitsu to keep kids engaged the whole class. Every drill has a goal: balance, motor skills, listening, problem solving, or teamwork. By the time they earn their first stripe, your kid will have the foundations of real jiu-jitsu, and the soft skills that matter even more.

What Parents See

The benefits parents tell us about, over and over.

01

Better Focus

Kids learn to listen, follow multi-step instructions, and stick with hard tasks. Many parents see immediate improvement at school.

02

Coordination & Strength

Jiu-jitsu is full-body movement: tumbling, balance, push-pull-twist. Kids develop incredible body awareness for any sport.

03

Confidence

Each new technique, each new partner, each new stripe is a small win. Confidence stacks fast.

04

Respect & Manners

Bowing in, calling coaches "Coach", shaking hands after every roll, manners become muscle memory.

What A Class Looks Like

Class is structured, fun, and never boring. We mix high-energy games with real jiu-jitsu drills so kids learn while having a blast.

  • Group warm-up, running, rolling, gymnastics moves
  • Game-based drilling, kids learn techniques through play
  • Partner practice, repetition with friendly partners
  • Safe live drilling, fun, age-appropriate "rolling"
  • Cool-down circle, coaches reinforce values: respect, focus, kindness

Parents are welcome to watch any class. We love showing off how hard our kids work.

View Schedule
Little Rollers class on the mats

Try A Free Class, On Us

Bring your little one in for a free trial class. They'll leave smiling, and you'll see why parents love this program.

Book A Free Class