The art of eight limbs. Real striking technique, brutal conditioning, and the cleanest fundamentals in the Valley.
Try A Free ClassMuay Thai is the most complete striking art on Earth, combining punches, elbows, knees, kicks, and devastating clinch work. It's why elite MMA fighters use it as the backbone of their stand-up.
Our All Levels Muay Thai class welcomes everyone from total beginners to seasoned strikers. You'll learn proper stance, footwork, defense, combinations, and clinch work under Coach Omar Contreras, a striking specialist who runs a tight, disciplined room.
Expect a heart-pumping workout, real technique, and partners who push you to be sharper every round.
Meet Coach OmarA structured curriculum that builds you from the ground up, or sharpens you if you already have a foundation.
The foundation of every great striker. Build a balanced stance, smooth footwork, and the ability to move in and out of range cleanly.
Clean jab, cross, hook, and uppercut, then layered combinations that flow naturally into kicks and knees.
Master the Muay Thai kick. Learn the teep, roundhouse, low kick, and devastating knees from clinch.
Block, parry, check, evade, and dominate in the clinch with sweeps, knees, and elbows.
New to striking? Class starts with the basics every round, we make sure you never feel lost. Your first day is light, instructive, and fun.
Cross-training? Muay Thai is the perfect striking complement to jiu-jitsu and MMA. Members can train both for one unlimited rate.
Want to get in shape? Muay Thai burns calories like nothing else. You'll build cardio, power, and confidence faster than any treadmill workout.
Want to compete? We have students competing in amateur and pro Muay Thai. Coach Omar will build a fight camp around you when you're ready.
Book Your Free ClassShow up with the basics, we'll loan you gear for your first class.
Step on the mats. Throw your first jab. See why our Muay Thai room is one of the busiest in Van Nuys.
Book Your Free Class