Programs / Small Group Intro

Small Group Intro to Jiu-Jitsu

The smartest, fastest, and friendliest way to start no-gi jiu-jitsu, designed exclusively for new students.

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Beginner-Only Format

Designed For Total Beginners

If walking into a regular jiu-jitsu class feels intimidating, our Small Group Intro program is built for you. Smaller class size. Slower pace. Direct attention from a head coach. And, most importantly, only other beginners as your training partners.

Over the course of the program, you'll learn the fundamentals that every grappler needs: posture and base, escapes from bad positions, top control, and high-percentage submissions. By the end, you'll be ready to step into our regular Fundamentals classes with confidence.

What Makes It Different

This isn't a watered-down class. It's a smarter on-ramp.

01

Small Class Size

We cap attendance so every student gets personal corrections from the coach, no getting lost in a room of 30 people.

02

Right Pace

Techniques are broken down step-by-step with extra reps and zero rushing. Everyone leaves understanding what we covered.

03

Beginner Partners

You'll only drill and roll with other people in their first weeks of training. No surprise advanced partners.

04

Structured Curriculum

A clear week-by-week plan so you build skills the right way, without random techniques that don't connect.

What You'll Learn

Our Small Group Intro covers the absolute essentials, the techniques you'll use for the next decade of training.

  • How to fall safely and move on the ground
  • Basic positions: guard, mount, side control, back
  • Posture, base, and grip fundamentals
  • Foundational escapes from every bad position
  • Beginner-friendly submissions: rear naked choke, armbar, guillotine
  • How to "roll" safely with partners

By the end of the program, you'll have the language, the body awareness, and the confidence to walk into any of our group classes.

Get Started
Small group jiu-jitsu intro class

The Easiest Way To Start Jiu-Jitsu

Book your first session for free. Show up. Learn something cool. Decide if it's for you.

Book Your Free Class